Triggers could be reminding us to feel so we can heal. There are few accidents. We all come into each other's lives to help each other grow up. The healing process all begins with a trigger (if we let it). Triggers are gifts. Emotions act like the idiot light in your car. We can either... Continue Reading →
Why we might sweat the small stuff... Hey, I knock people for sweating the small stuff sometimes. We have all probably done it and might still even do it. I get it, though. We say "don't cry over spilled milk", we tell others they are being melodramatic, we tell people they're just trying to get... Continue Reading →
It's OK to take things personally sometimes to bring up those buried emotions from unhealed wounds of the past to the surface. We need to take things personally for our healing journey if you consider that. If someone has made you upset, it is not a weakness; it is a call to give full expression... Continue Reading →
Why getting triggered is a GOOD thing: On healing the past..... If we have any unresolved issues from childhood, our emotions can cloud our reasoning and can have a huge impact on how we opinie politically, philosophically and religiously. Post-traumatic stress can do weird things with our minds. If we had conservative parents, for example,... Continue Reading →
