Why I think only very few of us live in the present

When we carry unresolved trauma (and we all have been traumatized to some degree or another), our past rules our thoughts, our dreams, our behaviors, our addictions, our choices, our beLIEfs, and our health. One thing that brings us all together is that we are living in the past while not being conscious of it.... Continue Reading →

Your Past Might Not Be in Your Past

Your past is probably in your present. The unresolved wounds have followed you here. Childhood trauma causes us to split off from ourselves leaving us fragmented. The split is the unconscious part of your mind (inner child/shadow self) and the unconscious rules roughly 80's of your mind, behavior, your emotions, thoughts and decisions. This means... Continue Reading →

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