The Authority Within Part III

I used to be a member of a diet cult back in 2014. Instead of listening to my own body, I allowed the elite members to dictate what I ate and drank and how I ate and drank. It wasn't their fault; it's a choice I had made. I made the active choice to blindly... Continue Reading →

The Difference Between Diet and Health and When it Becomes a Religion

Does your diet cause you to love or judge? Since 2014 when I started to make major changes in my diet, I joined a lot of Facebook health groups and fast-forward to 2018, I am reporting a pattern. The internet is ripe with diet "experts", know-it-alls, and a lot of people whose validity is contingent... Continue Reading →

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