It is Healthy and OK to React to Life

Ordering people to get out of victimhood, to suck it up, that they created their own reality, that others have it worse, to snap out of it, to get over it, to let it go, to move on already, to not be dramatic, to cheer up, that they are lazy or life isn't supposed to... Continue Reading →

Why I think only very few of us live in the present

When we carry unresolved trauma (and we all have been traumatized to some degree or another), our past rules our thoughts, our dreams, our behaviors, our addictions, our choices, our beLIEfs, and our health. One thing that brings us all together is that we are living in the past while not being conscious of it.... Continue Reading →

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