Are those really boundaries we have or our attempts at trying to change people's personalities or a need to control others so we don't have to face hard truths about ourselves? I see people who have firm healthy boundaries. They are able to say "no" and they are able to ask for what they need. ... Continue Reading →
To be trauma-informed, you have to face your fears and find out the source of them. You have to get in your shadow to find out why you behave as you do. This means lots of body-centered cathartic emotional expression needs to take place. I see so many people who think they are trauma-informed, but... Continue Reading →
For those who think childhood sexual molestation is rare or believe that those in power are doing everything they can to get justice for the victims, think again. This is a long article, but is worth the read if you truly care to be trauma-informed. I think every client and psychologist should read this. It... Continue Reading →
