Their Anxiety is Often Ours

Anxiety is an interesting one. If you interview people, I’d bet more than not will deny they ever feel it. We might not know we have a problem with it since the worst of it, like fear, is unconscious The way to find out if you have it is by noticing how you feel around those who are feeling anxious themselves. Do you feel an urgent need to calm them down? That is one hint that you might be lugging around unconscious anxiety. If you feel calm and relaxed around people who are terrified, scared, worried, fearful or anxious, this might be because you you either don’t have unconscious anxiety or you have resolved it.

Whatever is unconscious and unresolved in us, we will find in others and we’ll make an attempt to stop it.

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