Changing Our Minds: A Weakness or a Strength?

Some of us change our minds a lot. Changing minds is considered a weakness in society, but I think it's strength, the mark of intelligence and a form of humility. How can we learn if our minds are made up? How can we become better at listening to new ideas from new people if we... Continue Reading →

Could the Best Diet be Love?

​Many of you might know that when I was on a fruitarian diet that I had gone from being 222 pounds down to 90. I kept a lot of important things out of my diet (i.e. veggies, unrefined salt) at the time and following a fast, started binge-eating again after not binge-eating for decades. I... Continue Reading →

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